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Sports Mouthguards

Sports Mouthguards: Consultation, Options and Ongoing Care

Sports participation can be enjoyable, but occasional falls or knocks may occur. A sports mouthguard may assist in reducing the impact on teeth and gums by adding protection. While it cannot eliminate all risk, it might help the mouth manage sudden contact. If you are exploring sports mouthguards in Cranbourne or considering options in Melbourne, you may wish to ask about the available options.

At Supreme Dental Cranbourne, the dentist may assess the teeth and bite to talk about whether a mouthguard could be appropriate. Factors such as age, type of sport, dental stage, and existing concerns like braces, loose teeth, crowns, fillings, or past injuries, may be reviewed during this process.

When Might a Sports Mouthguard Be Used?

A mouthguard is sometimes used by individuals who participate in activities where there is a potential for contact, falls, or accidental impact to the facial area. This may include game days as well as training sessions, as physical contact or falls can potentially occur during practice.

Some examples of activities where a mouthguard is sometimes used include:

  • Football, rugby, and netball
  • Basketball and hockey
  • Martial arts and boxing
  • Skateboarding or other recreational activities

An assessment might also be considered by individuals who have specific dental features, such as teeth that sit more forward, or those undergoing orthodontic care. A routine dental visit may help you evaluate what options might apply to your situation.

Types of Mouthguards You Could Choose

There are several types of mouthguards available, and the most suitable option can vary from person to person.

  • Store-Bought Mouthguards

Some mouthguards can be purchased from sporting stores. These are often softened in hot water and then shaped around the teeth at home. While they may provide a basic level of protection, the fit can vary depending on how they are moulded.

  • Custom-Fitted Mouthguards

Custom mouthguards are made following an assessment of your teeth. This may involve impressions or digital scans to create a mouthguard that is designed specifically for your mouth.

Possible advantages of a custom‑fitted mouthguard could include:

  • Improved comfort
  • Better retention during activity
  • Easier speaking and breathing
  • A fit shaped to your bite

However, the suitability of any mouthguard may depend on the sport, the level of contact, and individual dental needs.

What Dentists May Review Before Making a Mouthguard

Before an appliance is made, a standard check of the teeth, gums, and bite is generally performed. This is because the appliance is designed to match the specific shape of the mouth at that exact time.

For children and teenagers, the mouth and jaw structures change over time. Baby teeth fall out, new adult teeth appear, and orthodontic adjustments can alter the bite. Due to these ongoing changes, a young person’s appliance may need to be monitored regularly to see if the fit has altered.

If braces or other orthodontic appliances are present, this is something that can be discussed, as different designs might be considered depending on the situation.

Caring for a Sports Mouthguard

To help keep a mouthguard clean and in good condition, care steps may include:

  • Rinsing after use
  • Cleaning regularly with a suitable toothbrush and mild soap (or as advised)
  • Storing in a ventilated container
  • Keeping away from high heat, which could change its shape
  • Avoiding sharing, since mouthguards are often made to fit one person

It may also be worth checking the mouthguard if it feels loose, develops cracks, or becomes uncomfortable. Parents or guardians might consider checking the fit before each season, especially if dental changes such as new teeth or orthodontic progress have occurred.

How Often Might a Mouthguard Need Reassessment?

A mouthguard may not remain the right fit over time. Reassessment might be considered if:

  • Growth or dental changes occur
  • Teeth shift, or new teeth come through
  • Orthodontic treatment alters the bite
  • The mouthguard feels loose, rubs, or is harder to keep in place

A check may help confirm whether the mouthguard still fits and could continue to provide protective coverage.

Sports Mouthguard Consultations in Cranbourne

Seeking advice prior to the start of a sports season allows time for an assessment and any potential adjustments. If you’re looking for sports mouthguards in Cranbourne or comparing options for sports mouthguards in Melbourne, Supreme Dental Cranbourne is available to discuss options regarding mouth protection for training or games.

Frequently Asked Questions

A mouthguard may need to be checked if it feels loose, slips out more easily than before, causes rubbing, or no longer feels comfortable. Changes such as new teeth, orthodontic treatment, or dental work could also affect how it fits.

Yes. A custom sports mouthguard is generally designed for use during sports, while a night guard is typically intended for use during sleep. As they are made for different purposes, one may not be suitable to use in place of the other.

In some cases, a sports mouthguard may be worn with braces. The most suitable option can vary depending on the type of braces and your individual needs, so your dentist may be able to discuss the available options

The best way to clean a sports mouthguard is to rinse it with cool water after each use, clean it gently with mild soap, allow it to air dry, and store it in a clean, ventilated case.

To help care for your mouthguard:

  • Rinse after use: Wash it with cool water after every game or training session.
  • Clean gently: Use mild soap and a soft toothbrush if needed. Avoid hot water, as it may change the shape.
  • Air dry: Let it dry completely before placing it in its case.
  • Store correctly: Keep it in a sturdy, ventilated case when not in use.
  • Avoid heat: Try not to leave it in direct sunlight or inside a hot car, as high temperatures may affect the fit.

If bad breath persists or repeatedly returns despite good oral hygiene habits, an assessment may help identify possible contributing factors.

Health Fund Preferred Providers

We accept all major health insurance with our HICAPS facility and are proud to be a preferred provider for Medibank, NIB, HCF and HIF.

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